Make Sure to Wear Confidence with Your Bathing Suit!

As a personal trainer, I see different types of bodies everyday. Trust me when I tell you that the bodies that look best are the bodies that strut their stuff and hold their heads up high. It does not matter if you are a size 2 or a size 20, if you are confident in your body, in it's strengths and abilities, and you stand proud, you will look better than everyone else around. So make sure to look yourself in the eye and tell yourself how amazing you are before you head out in that bathing suit! Be Proud...Live Well!!!