Tuesday, March 24, 2009

Beach Babe

Need to work on your posture? Something I always tell my clients is to imagine that they are walking down the beach in their bathing suit, every time they catch themselves slouching. By picturing this image you will inevitably respond by sucking in your belly button, throwing your shoulders back, and tilting your chin up. Keep this in mind and your posture will be more noble than neanderthal.
Live Well!!!

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