Friday, February 5, 2010

FASTING

Why Fasting Does Not Work.

Because you are hopefully never going to be on an all liquid meal plan for any length of time (unless you God Forbid had some sort of terrible problem), you need to learn how to eat appropriate and healthy(solid and liquid) foods in the right portion sizes in order to maintain any weight loss you have. So stop looking for the "quick fix" and dedicate yourself to living a healthier and more balanced lifestyle. If it was as easy as starving yourself for a few days and drinking some dumb concoction of maple syrup and lemon then don't you think EVERYONE would look good?!?!

Eat for a Healthy Life...Live Well!

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